Enroll In Our Online Studio and get a free 6-week Online Course...
Tai Chi 8 Form for Beginners
Here are some of the benefits of tai chi...
Physical
Tai Chi has been shown to significantly improve strength, flexibility, and balance and prevent falls!
Emotional
Tai Chi can help reduce stress and create inner peace. It can also help create inner balance and harmony!
Spiritual
You will learn to connect with yourself at a deeper level so that you can be happier in life and help others as well!
Here's what you're going to get...
Begin with Breath Connect
The online studio includes...
LIVE CLASSES: 9 LIVE 60 min classes per week (unlimited access to recordings)
RECORDED CLASSES: online studio video library (1000+ recorded classes and workshops)
WORKSHOPS: LIVE 90 minute workshop every month (unlimited access to recordings)
Discounts: on future online courses!
BONUS!
Tai Chi 8 Form for Beginners - Online Course
Learn at your own pace - principles of tai chi and how it can help you reach your goals physically, emotionally, mentally, and spiritually
Learn the Tai Chi 8 Form for Beginners designed to improve strength, flexibility, and balance of body and mind
Lower Stress and Create Inner Peace
Here's the Course Format...
Instant access to the course where you'll learn all the details of each movement of the form along with principles of tai chi, health benefits, and martial application
Private Facebook group to connect with other course members and get all your questions answered!
Lifetime access to the course and all the recordings!
ENROLL IN OUR "ONLINE STUDIO MEMBERSHIP" FOR $37/MONTH... ONLY $17/MONTH!
Choose Monthly or Annual Membership (*With Annual you get 2 months FREE every year compared to the Monthly plan)
Get "Tai Chi 8 Form for Beginners" Online Course for FREE!
You can pay either monthly ($37/month... only $17/month) or annually ($370/year... $170/year). With the annual plan, you get 2 months FREE compared to the Monthly plan :)
Are these classes good for beginners?
Absolutely! If you are simply looking to deepen your tai chi practice then this course is for you. You will receive LIVE instruction from Dr. Adam Potts and senior Begin with Breath Tai Chi instructors including LIVE, real-time feedback. You can ask questions anytime in the private Facebook group or just send us an email. We respond to email within 48 hours (but usually faster than that!)
When does the "Tai Chi 8 Form for Beginners" course start and finish?
You have immediate access to the online course and can complete it at your own pace. We also review all the movements LIVE in our weekly studio classes! That way ypou can ask questions and get feedback from your instructor!
What if I am unhappy with the online studio?
We would never want you to be unhappy! Cancel anytime.
Do I need special equipment?
No! All you need is a computer or mobile device, an internet connection, and space to move! The weekly flow classes and the Tai Chi 8 Form require very little space. You only need a few feet of space to practice the movements and to follow along :)
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Disclaimer: Pleae consult your primary healthcare provider before starting this or any other exercise program. The exercises demonstrated in this group are for informational and educational purposes only and are not meant to diagnose, treat, or cure any diseases.